About Us
WHAT IS RHYTHMIC GYMNASTICS
Rhythmic gymnastics is an Olympic female-only sport. It combines elements of gymnastics and dance and we make use of hand apparatus such as ribbons, ropes, hoops, balls & clubs.
Rhythmic gymnastics is the most elegant and graceful of sports and teaches co-ordination, agility, musicality, flexibility & discipline.
WHO WE ARE
Ocean Rhythmic Gymnastics Club is the leading rhythmic gymnastics club in Kwa-Zulu Natal! We are affiliated to the Kwa-Zulu Natal Gymnastics Union & South African Gymnastics Federation.
OUR ACHIEVEMENTS FOR 2015
- Our elite group represented the South African Gymnastics Federation at the Region 5 event and won 1st place
- 10 Overall Medals and 32 Apparatus Medals at National Championships
- Top ranked KZN Club at SAGF Coastal Team Trophy and KZN Championships
CLUB RULES
- Parents / siblings are not permitted to watch classes except for the last lesson of each term. It is extremely distracting for both the gymnasts and the coaches.
- Gymnasts must arrive on time for classes otherwise they miss the warm-up & stretching and this is an extremely important part of the training.
- Gymnasts must wear gym attire for classes. For example: leotards, hotpants / cycling pants, tight fitting clothes.
- Hair must be neatly tied up, preferably in a bun.
- Gymnasts should always bring water to classes
- No eating during gym!
- One month's written notice is required if a gymnast stops attending our classes.
- Fees are to be paid within 2 weeks of invoice. If there is problem with making payment, please contact Club Manager: Robyn Baker
- If fees are outstanding, gymnasts will not be allowed to enter competitions / events.